You can change your hamsters sleep schedule slowly by encouraging him to be awake when you are. Changes in sleep patterns can look like excessive sleep or burrowing.
There can be other reasons for changes to your hamsters sleep pattern.
Do hamsters sleep patterns change. If youre going to change a hamsters sleep pattern pay attention to how changes in his environment affect him. You can change your hamsters sleep schedule slowly by encouraging him to be awake when you are. Changing his routine too quickly can make him grumpy and possibly aggressive so make gradual changes.
Avoid loud noises and startling actions. But what you can do if your hamsters sleep pattern is changed. Yes your hamster may change its sleep cycles due to several reasons.
Can the sleep pattern of hamsters be changed artificially. As I have told you in the above section that the hamsters are not nocturnal. Instead they are crepuscular.
However there are some features of the hamsters which are much similar to the nocturnal animals. In either case hamsters typically sleep during the full daylight hours and become more active when the sun is barely visible or not visible at all. Evolutionarily speaking the reason for this sleep-waking pattern is simple.
In the wild the areas where many breeds of wild hamster live get quite hot during the day. Its possible to adjust very slightly the sleep pattern of your hamster so that it will be able to interact more with you or your children. We do not recommend drastically trying to change a hamsters sleep pattern since they settle into a hard-wired routine.
If you try to change their pattern to some extent of an hour or two earlier than they are used to you must do it casually. Hamsters usually sleep for about 12-14 hours a day 1 but unlike humans who typically sleep once a day hamsters have polyphasic sleep-wake patterns. This means that they sleep multiple times a day so this 12-14 hours will be.
Therefore if your hamster does not show a consistent sleep pattern it might be sick or you need to change its environment. You also need to spend enough time interacting and playing with them. This will have a significant impact on their sleep cycle.
As indicated by professional websites hamsters naturally sleep between 6 and 8 hours a day although other sources argue that this period may be rather longer than this 12-14 hours. In any case it should be noted that they have a polyphasic sleep pattern and wake up several times between naps. The final two stages are deeper sleep where physical and mental restoration takes place.
As you get older there is a decline in Stages 3 and 4 but an increase in Stage 1. Basically sleep is not as rejuvenating because youre no longer getting as much deep sleep but instead getting mostly light sleep. This is a decrease in sleep efficiency.
Their sleep schedule can swing wildly back and forth from one day to the next or between weekdays and weekends which prevents establishing a steady sleep pattern. Deciding to stay up late or wake up early to study play sports or take part in social activities can throw off normal sleep routines. Wild hamsters are usually active only at dusk and night time - they can run up to 5 miles a day.
Hamsters rest and sleep during the day. Lighting times that are fairly predictable in the room where they live eg. Keep them in a room where the lights are not left on till late at night or where regular hours are kept.
Dont try to change their sleep patterns because this could send your little buddy on high alert throughout the night which might result in stress related illnesses such as depression. Remember there are many reasons why hamsters make great pets for people who understand how best to handle them including understanding their natural sleeping cycle. There can be other reasons for changes to your hamsters sleep pattern.
If you are concerned and especially if changes are accompanied by a reduction in appetite andor a change in personality you should seek advice from a vet. Changes in sleep patterns can look like excessive sleep or burrowing. These signs paired with lack of appetite diarrhea or coughing and sneezing point to your hamster being ill and they should be seen by your veterinarian.
Learn more on our blog post Should You Cover Your Hamsters Cage At Night What Happens If Your Hamster Sleeps Too Much. There can be other reasons for changes to your hamsters sleep pattern. If you are concerned and especially if modifications are accompanied by a reduction in appetite andor a change in personality you should seek advice from a vet.
Hamsters are nocturnal and will adjust their behavioral patterns accordingly if they have access to natural sunlight but its best for you both that he has enough time each night in his home too. Is bright sunlight good for hamsters. The scientists simulated the effects of jetlag on a group of hamsters equivalent to a New York to Paris flight twice a week for a month.
But if there is one thing that has remained in them all these years in captivity is their sleep patterns. Hamsters either those in the wild or in your home are nocturnal fellows. What they do at night time is a lot of digging to give them an ample amount of living areas.
The crepuscular living pattern is now part of every hamsters nature even though domestic hamsters dont live with the threat of predators. Should you try to change the natural hamster sleep pattern. Weve explained that hamsters arent nocturnal but rather crepuscular.
However they can display some sleeping habits that are similar.